Health Ride... Wednesday morning cycle ride on the Tissington Trail to help women gain confidence riding a bike.
BOOST your health and wellbeing...Suitable for Beginners...Small children welcome!
Ashbourne Cycle Hire from where a bike / bike with child seat can be hired if you do not have your own. (From £6 for Breeze Bike Rides for Women) http://www.peakdistrict.gov.uk/visiting/cycle/cycle-hire-centres/ashbourne
Perfect traffic free cycling along flat trails gives inexperienced and returning riders the opportunity to get reacquainted with cycling in a relaxed, encouraging and friendly environment.
Come along with a friend and have a fun morning pushing the pedals and promoting your health, followed by a well earned coffee stop for a natter - 'oh and that all important piece of cake' (Please remember to bring cafe money with you)
Please ensure you dress appropriately. Waterproof is a good idea and not too flappy trouser legs, a spare inner tube and puncture repair kit if you have one.
Wearing a helmet is advisable; if you don’t have one please do not to worry you can still take part. If you enjoy the bike ride and would like to come again perhaps you could look to buy one then. Anyone under the age of 18 MUST wear a helmet.
Be a fun activity for your Mother and Toddler Group.
Hope to see you there.:-)