A free weekly instructor led session
Bikes available for use
Where: Croydon Sports Arena, Albert Road, South Norwood
(The Athletics Track – go through the blue gates onto the track)
Times: 10:00am -12:00pm
· A list of any medical conditions that the instructor would need to know.
· A snack and drink – to refuel your energy!
· Trainers with a rubber sole (please don’t wear shoes).
· Appropriate clothing (e.g. rain mac, sunhat & sunscreen).
For more information call the Exercise Referral Office on:
0208 667 8429 or 0208 667 8418
Alternatively just turn up and get cycling