This is one of a few intro rides for newbies. It's an opportunity to get to know me, get a bit of confidence and avoid (most of) the hills which are so prevalent around here. V low traffic volume, suitable for mountain bikes, hybrids or road bikes. It is a there and back rather than a loop. The ride is almost 7 miles with lots of gentle downhill. There's a little hill in the middle but you can get off if you need to - I used to and there's no shame in it.
Please get here for 08:30because we want to be on the way by 0845 because I need to be back for 10:15.