Ey Up Lads and Lasses! Fat Lad At The Back, in collaboration with The Commute Cafe, Ilkley - FLAB social rides every Monday evening. Meet at the Commute Cafe on Leeds Road in Ilkley (LS29 8DS) from 6pm where we enjoy a pre ride coffee, banter and/or cake! These are social rides - leaving at 6:30pm prompt with the route being confirmed on the night. We are typically out for 2 to 2.5 hours. We have a: 11-13 mph ride - cycling approx 20 miles at an average speed of 10-12 mph 13-15 mph ride - cycling approx 25-30 miles at an average speed of 13-15mph 15-18 mph ride - cycling 30+ miles at an average speed of 15-18mph Monthly mountain bike/gravel ride - stay tuned for details! Yorkshire hills guaranteed! If you are new to cycling or concerned about the pace/hills involved please contact Bella or Steve through the Ilkley FLAB facebook page to have a chat https://www.facebook.com/groups/1411649642254957/ Please bring mud guards, decent lights (we cycle in the dark), water, basic bike repair kit and suitable clothing for Yorkshire weather! No-one gets left behind and we ride at the pace of the slowest, waiting at the top of hills etc. A true social experience. Post ride celebration drinks at Bar T'at - Ilkley. Everyone welcome. Hope to see you there Bella, Steve, Carl, Nigel, Gav and Team Commute
Mixture - but we try to use back roads where possible.
Helmets, basic repair kit, water, energy bars as needed, lights/mud guards and warm cloths in autumn/winter
We especially welcome newbies!
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