Flab social rides west riding.

A winding route of the upper don valley taking in some of the hills and views.

The hill training starts here. Some hills on a 18 mill scenic tour of the upper don valley.

First mile on the tpt to get the legs warmed up. Then it's country roads .

A stop at the viewing area and a cafe stop at the windmill cafe.

Helmets are mandatory for flab social rides and please bring a working bike, suitable clothing for the conditions of the day and money for the cafe.

We never leave anyone behind