Harrow to Uxbridge return

A mix of side roads, little bit of main roads, and cycle tracks. The route is mainly flat, with the exception of the sharp incline on each side of the bridge over the A40. Please check your to make sure that your bike is not making any strange noises and the tyres are inflated - they should fell like a Granny Smith apple. Things to bring Spare inner tube and tyre levers Money/contactless card/Oyster card for travel and snacks - it's usually around £5 for coffee/cake etc. Medication (inhalers, medi-alert bracelets) Water bottle Bike lock Top tips Check the weather forecast the day before and dress accordingly Layer up! Base, mid, and outer wind/waterproof layer Slap some factor 50 on your face. It will stop it stinging from wind, sun, or rain Have breakfast Travel light - don't bring too much with you!