Thursday 19th October 2017 7:00am

Starting from - At Salt Ayre Cycle Track which has lights.
Drive Past Leisure Centre, through rear car park, head to the right, through open gate and park near track.
Or cycle, it is adjacent to the Millennium Way Cycle track. LA1 5JS

  • 15 miles
  • Mountain Bike, Hybrid (off road tyres), Hybrid (road tyres), Road
  • 2 hr
  • Steady
  • Lancaster
  • Adults 16+ only
  • Women only

Free, women-only bike rides led by experienced Breeze Champions. They are a great way to get started in cycling or to improve your skills, whether you are a beginner or a seasoned cyclist.

Starting point

LA1 5JS

At Salt Ayre Cycle Track which has lights.
Drive Past Leisure Centre, through rear car park, head to the right, through open gate and park near track.
Or cycle, it is adjacent to the Millennium Way Cycle track.

Dark, cold, and a headwind, time for Thursday night training?
Thursday 7-9 pm Bring bike lights, a drink, £2 and wrap-up to keep warm.
Can accommodate late arrival, (but remember to sign on and pay)
or early departure.
Can accommodate hybrid bikes or road bikes but smoother tyres do help.
Can accommodate various fitness and skill levels.
Beginning and end will be separate groups doing “Through-and-off” at various speeds.
For Newbies, we will do a demo of Through-and-off.
Middle part can be some skills, such as cornering, riding close to other riders, and sprints.
This session will run all through winter until March (except for ice, gales, fallen trees, floods and power cuts)
Regards,
Mary
07375462761

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