Friday 25th January 2019 10:00am

Starting from - Meeting at The Kitchen at Inspired on the Hempstead Road towards Kings Langley. Please park at the far end of the car park behind other breeze ladies if possible, if not then along the grass verge or layby towards Kings Langley.
, WD4 8AJ

This Hemel Roaring Reds ride is open for anyone to join

  • 35 miles
  • Road
  • 3 hr 10 mins

Free, women-only bike rides led by experienced Breeze Champions. They are a great way to get started in cycling or to improve your skills, whether you are a beginner or a seasoned cyclist.

Starting point




0
WD4 8AJ

These training rides will help you build stamina to increase your distance from 30 to 35 miles non-stop over 3 monthly rides.

If you can comfortably ride 30-35 miles without stopping you are well on your way to riding a 100km (62 mile) ride.

These rides will not have a midway coffee stop and will stop at the end for refreshments and a chatter if anyone wants to. The aim is to keep going the whole distance and increasing distances each ride from 30 up to 35 miles.

We will be aiming to ride 30-35 miles at an average pace of 12-14mph but we ride at the pace of the slowest rider and wait at the top of hills so no one gets left behind.

Please remember to check your bike is in good working order, gears and brakes all working, and tyres pumped up.
Helmet (I won’t let anyone ride without one)
Water
Money
Inner tubes and tools

If you need to cancel the ride PLEASE contact Liz Evans on 07538797197
If I need to cancel the ride due to weather risk then I will text you to advise.

Who else is on this ride?

Ride leaders

Profile photo for Liz Evans
  • Breeze Champion

    Breeze Champion

Liz Evans

Assistants

Conversation

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