This Monday our ride will be on the mainly quiet country lanes heading out through Lowsonford for a cafe stop at the Cowshed in Wootton Wawen. The pace will be around 10/11 mph. Please make sure your bike is roadworthy, bring a spare inner tube in case of a puncture. Bring a bottle of water, a lock and some money for the cafe visit. Wear clothing suitable for the weather and we highly recommend that you wear a helmet. There will be a few hills on the ride but we wait at the top if anyone needs a breather. Hills help keep us warm too. We never leave anyone behind. There will be a pick up at Tritiford Rd layby at 10.15 and at the Red Lion, Earlswood at 10.40 - the latter shortens the ride by 12 miles. Message me if you choose these options. If cycling both ways is too much you can opt to catch a train back and can decide this when you've reached our refreshment stop.