WCH Cycle Challenge / Breeze Through Winter Power Hour
Free, women-only bike rides led by experienced Breeze Champions. They are a great way to get started in cycling or to improve your skills, whether you are a beginner or a seasoned cyclist.
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About the route
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WD17 3EG
Hi Everyone!
This will be our first ever Watford Cycle Hub Breeze Through Winter Power Hour!
- How many two mile laps on the Cassiobury Estate can we clock up together in one hour?
Smooth tarmac, fast road - lots of fun!
We'll work on:
- Riding as a group
- Learning to pace yourself
- Introduce you to the thrills of interval training with a few short, sprint sections! :)
Drinks in pub to celebrate our first Power Hour after riding - though no pressure to stay on or to drink alcohol; if you just want a soft drink, it would be great to have your company! :)
Essential Kit:
Please:
- Wear a cycle helmet
- Your bike MUST have a white front light and rear red light
- Wear something high viz with scotchlite, i.e. that shiny, silver material that glows in the dark: Be Safe, Be Seen.
- Appropriate clothing for weather conditions on the night
- Bring a drink: water, electrolyte, or isotonic as suits you
- Bring your cycle snack of choice
- Bring one spare inner tube
This will be our first ever Watford Cycle Hub Breeze Through Winter Power Hour!
- How many two mile laps on the Cassiobury Estate can we clock up together in one hour?
Smooth tarmac, fast road - lots of fun!
We'll work on:
- Riding as a group
- Learning to pace yourself
- Introduce you to the thrills of interval training with a few short, sprint sections! :)
Drinks in pub to celebrate our first Power Hour after riding - though no pressure to stay on or to drink alcohol; if you just want a soft drink, it would be great to have your company! :)
Essential Kit:
Please:
- Wear a cycle helmet
- Your bike MUST have a white front light and rear red light
- Wear something high viz with scotchlite, i.e. that shiny, silver material that glows in the dark: Be Safe, Be Seen.
- Appropriate clothing for weather conditions on the night
- Bring a drink: water, electrolyte, or isotonic as suits you
- Bring your cycle snack of choice
- Bring one spare inner tube
Our first ever Watford Cycle Hub Breeze Through Winter Power Hour!
Fairly flat, good quality tarmac roads.
Who else is on this ride?
2 ride participants
-
Laura Weinberger
-
Breeze Champion
-
-
Karen Reilly
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