WOW Fitness Ride - Riding Etiquette [MEMBERS ONLY]

WOW FITNESS RIDE - RIDING ETIQUETTE [MEMBERS ONLY]
You MUST have ridden on one of our social rides FIRST.
This ride will be focusing on riding etiquette e.g. Group riding, pointing out hazards and communication.

We will aim to stay together as one group this week. The route is a short 4 mile circuit which we will aim to do 3-4 times. Everyone riding MUST know the route too.

You will need to bring.
A bike, a pump, a spare inner tube, lights, plenty of water and money for the pub afterwards. Please also make sure that you have eaten something before the ride, even if it's jam on toast, you will need to fuel your body for this ride.

For further details please contact us via email [email protected].