HEALTHY LIVING

Pedal your way to a healthier, happier you

Try our Bike Bingo family challenge

Get outdoors, ride your bike and tick off fun challenges to become a super cyclist.

Freewheel.co.uk – Why it is easier than ever to support your local bike shop

Continue to support small business on the high street through the COVID-19 crisis without having to leave the house with www.freewheel.co.uk.

Going on a bike ride? Our best tips before you set off

A guide on how to check your bike and what to take with you. All that’s left is for you to pedal!

Top tips for leaving the car at home

This year we’re proud to be supporting the Climate Coalition’s #ShowTheLove campaign, which aims to raise awareness of the ways in which all of us can do our bit to help tackle climate change and protect the places, people and sports we love.

Tips and tricks: Advice for getting started

Getting into cycling introduces you to a whole new world of friends, fitness and freedom – but it can also throw up a few challenges along the way. Hear from the women who have already conquered these common issues and start revolutionising your riding.

Christmas Gift Guide for Kids

This year we are giving Father Christmas a helping hand, with a simple guide to the very best gifts for a young rider. 

How to choose the right bike for you

The wealth of different biking options can be daunting, but we’ve narrowed down the basic options to help you get your cycling journey off to a flying start...

Where to start with bike maintenance

You don’t need to learn everything all at once to keep your bike running well – focus on a section at a time and you’ll soon have a good understanding of how it all works.

​Make it personal: give your bike some colour and comfort

Whether you’re after tailor-made comfort, or just making your machine stand out from the crowd, we’ve got some great ideas for personalising your bike.