The Let’s Ride Blog

"To some degree sessions run themselves, with families bringing out toys, chalk, chairs and snacks while the kids play freely."

Four physical health benefits of cycling that will make you dust off your bike and download one of our free cycle routes. It is widely understood that cycling is good for our physical health, but we’re asking how exactly?

Check a British Cycling route is right for you by using the interactive map. Five minutes of research could save you from a thirty-minute detour on the bike. This article explains how to take a virtual tour using the map tool, so you can step out the house knowing what to expect.

"As the road closure signs went out, the children screamed with utter delight. Within minutes kids were bringing bikes out, water guns were squirting... the whole street was alive!"

You’re ready to cycle one of our British Cycling Routes, but you want to be sure you pick the right one. This article will make sure you choose a place to ride that suits you. 

Cycling through luscious landscapes with your loved one can create special memories unique to any other activity. No where will you find the opportunity for a joint adventure that can be tailored to your tastes in an abundance of stunning locations than on a bike. Whether you are both keen cyclists, or simply want to dive into something new, the joys and freedom of cycling will certainly offer an experience of a lifetime.

Planning a family staycation this year? Or perhaps you fancy venturing further afield for your next cycling adventure? We’ve teamed up with Thrifty UK to offer some top tips and gather some magnificent locations for cyclists of all abilities to visit this summer. Get the lowdown below!

There’s nothing quite like going for a family bike ride in the summer sun. We’ve packaged up the perfect free day out for all to enjoy. 

This year British Cycling is proud to be supporting Global Action Plan’s Clean Air Day, which takes place on Thursday 20 June.

Chris, a 35-year-old analyst living in Meriden in the West Midlands, has struggled with mental health issues for most of his life - admitting that he was “in denial for a long time”. He didn’t seek help until his early twenties after a break up, but even then, early diagnoses of obsessive-compulsive disorder and anxiety – which developed into an eating disorder – missed the mark. To him, a more recent diagnosis of autism “makes more sense”.