An autumn foray into the forest

The route goes through Edmonton, and climbs steadily, but not steeply up to Epping Forest. It follows a gravel path through the forest to High Beech and returns down Avey Lane, through Gunpowder Park to the River Lee navigation path turning off at Picketts Lock to head back to Edmonton.
The refreshment stop will be at the Butlers Retreat Cafe. There are toilets there and at High Beech.
Please dress appropriately for the weather, wear a helmet, bring snacks and plenty of water.
Also make sure you carry a spare inner tube in case of a puncture.
This route is suitable for competent riders with good bike handling skills and a reasonable level of fitness. The pace will be steady and we will re-group at the top of any inclines.

A ride up to beautiful Epping Forest returning via the Lea Valley

A great deal of the route is gravel paths, cycleways and quiet roads. There are a few small sections of busy road which will be tackled sensibly.