Breeze Cycle Skills– Session 5 Practising all the skills we have learnt and time to ride
Free, women-only bike rides led by experienced Breeze Champions. They are a great way to get started in cycling or to improve your skills, whether you are a beginner or a seasoned cyclist.
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CA12 5TW
**** This is a Breeze Cycle Coaching Session, brought to you by qualified British Cycling Coach****
Breeze Cycle Skills session at Whinlatter Forest. Learn and practice basic cycling skills in a safe, traffic free environment from a qualified cycling coach. These cycle skills are especially aimed at women new to cycling, or those who lack confidence in their cycling or wish to improve their skills. Riders are welcome to join for a single session or multiple sessions to develop a full range of cycle skills.
These coaching sessions will cover some fun exercises for improving:
Mount/Dismount, Braking, Using your Gears & Riding slowly with cornering, practising the skills.
Session 1 Getting on & off your bike safely - this first session will look at how we can easily mount and dismount our bikes
Session 2 Pedalling/braking safely & efficiently
Session 3 Changing gear
Session 4 Cornering confidently, Improving balance, stability and control of your bike
Session 5 Practising all the skills we have learnt and time to ride
Please bring a working bike, helmet and any drinks and snacks you might require during the session. Ensure you are suitably dressed for the weather - warm layers and waterproofs are essential, trainers or sturdy flat shoes.
These sessions are not appropriate for complete beginners – it is not aimed at teaching how to ride a bike, but to build skills.
Any questions or concerns about attending just give the ride Leader a quick message on the rider's tab below or email [email protected]
Breeze Cycle Skills session at Whinlatter Forest. Learn and practice basic cycling skills in a safe, traffic free environment from a qualified cycling coach. These cycle skills are especially aimed at women new to cycling, or those who lack confidence in their cycling or wish to improve their skills. Riders are welcome to join for a single session or multiple sessions to develop a full range of cycle skills.
These coaching sessions will cover some fun exercises for improving:
Mount/Dismount, Braking, Using your Gears & Riding slowly with cornering, practising the skills.
Session 1 Getting on & off your bike safely - this first session will look at how we can easily mount and dismount our bikes
Session 2 Pedalling/braking safely & efficiently
Session 3 Changing gear
Session 4 Cornering confidently, Improving balance, stability and control of your bike
Session 5 Practising all the skills we have learnt and time to ride
Please bring a working bike, helmet and any drinks and snacks you might require during the session. Ensure you are suitably dressed for the weather - warm layers and waterproofs are essential, trainers or sturdy flat shoes.
These sessions are not appropriate for complete beginners – it is not aimed at teaching how to ride a bike, but to build skills.
Any questions or concerns about attending just give the ride Leader a quick message on the rider's tab below or email [email protected]
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