This is one of Harrow Cyclists' friendly monthly rides to places of interest. All are welcome and we will go at the pace of the slowest rider. You need to be confident in traffic but most of the ride is on quiet roads or off-road. Hybrid tyres are best. We'll stop at the Rusty Bike Cafe in Uxbridge for lunch - it's a social enterprise repairing donated bikes and providing training for people with mental health issues. Bring water, money for the cafe and a bike lock.