Lets Get The Training Started - Round 5
This is the ride that we had to cancel due to bad weather – so 2nd time lucky?
We’ll meet at 9am on Sunday 4th February at Insole Court, Llandaff,, CF5 2LN, there is a free car park at Insole Court and also on the road opposite the entrance. Unfortunately the café doesn’t open until 10am on a Sunday , but should be open by the time we get back!
Heading out through the lanes to Welsh St Donats, down to Cowbridge , avoiding the town and picking up a route through the lanes again passing Llanblethian, Llanmihangel , Siginstone to Ewenny. Turning left at the top of the hill before the village of Ewenny, we’ll head towards the home town of arguably Wales’ most successful female cyclist, Nicole Cooke, at Wick. From Wick to Marcross, St Donats and stopping off at Café Velo in Llantwit Major. This is the turning point on the route and we will then head back again through the lanes to Insole Court.
The route in total is just under 45 miles with over 2500 ft of climbing. No massive climbs but a lot of short sharp ones which will take it’s toll on the legs by the end
As normal please come prepared with food and drink and the usual tools.
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