Mixed Adults - 20 Mile beautiful ride from the Isle of Sheppey to Newington return

Average Speed 11-13 mph

With the nights now getting darker, you may need your bike lights

Hello my name is Claire and I will be your ride leader on today’s ride. I am a level 1 trained Breeze Champion/ Guided Ride leader. I am a keen cyclist and have been for many years, I have a passion for building riders confidence on your bike. I have been trained by British Cycling and I am a volunteer, I give my time to help other progress in the saddle. We will be meeting at Cowstead Corner on the cycle path facing The Kings Ferry Bridge We progress to Iwade cycling along School Lane to Newington. We then cross the A2 and head towards Bull Lane. We then complete circular route back to Newington passing through Lower Halstow and back to the bridge via Rasberry Hill before returning home Remember your heath/fitness is your responsibility. If you have any concerns please check with a heath professional before attending Rules of the road Must - wear a helmet, no helmet no ride Recommendation - Spare inner tube - Pump - Eye/hand protection - Money for refreshments - Water - Any medication you may need - Contact number for someone who can collect you if you have a mechanically breakdown. Claire is not a trained mechanic but will help if she can - Check the weather - suitable clothing - Padded shorts We ride at the slowest persons pace but please make sure you can complete the distance

A roads & country lanes

Outside is free