Molly's to the Marina - beginners and returners ride

This is a short, flat, and mainly traffic-free ride that will be perfect if you're new to cycling or getting back on your bike after hiding it away in the shed for a while. We will meet at Molly's cafe on the Undercliff Path at Rottingdean - there are public toilets right next door, and free parking up the slope in Rottingdean village. You'll know who your ride leaders are because we'll be wearing red British Cycling Breeze T-Shirts. We will ride at a leisurely pace along the shared use Undercliff Path to Brighton Marina, where we will pause at the Laughing Dog cafe for a cuppa, some cake, and a natter. Coming back on the quiet roads through the Marina, we then re-join the Undercliff Path to return to our starting point. You will have two trained ride leaders with you to help give you confidence as you get used to being back on the saddle, and we will ride at the pace of the slowest, never leaving anyone behind. Please check that your cycle tyres are fully inflated before you come along, and that both brakes work. Flat shoes are best for cycling, bbut apart from that you can waer what you're comfortable in and ride any type of bike! If you have any questions before the ride, get in touch with Alison on 07967 094967.