Starting at Newport Wetlands we'll cycle through the wetlands enjoying the sea views and taking in the sea air . Eventually we'll join the road which will take us all the way to Magor . The roads are quiet country roads but we will meet some traffic . We will be cycling between 10 -15 MPH so a good level of fitness is required . We'll arrive in Magor square where we'll enjoy a cuppa and a slice , so remember to bring some pennies , before we head back . Please remember to check your bike is in good working order and please wear your helmet . Bring a spare inner tube , just in case .