PABB Rusty Riders 'Couch to 20 miles' No 1 'Yapping the Mill'

After a little practice riding as a group round the rugby club car park , we will head out of town to Barmby Road onto the cycle path down to Barmby Moor. Here we turn right down Keldsping Lane and up to Yapham Mill. A quick drink stop before we head down Yapham Road back to Pocklington with a skirt round the outskitrs of town to arrive back at the rugby club where we will have a quick de-brief and answer any questions or concerns you may have had.

These rides are for for thosE who haven't been out on their bike for a while and we will gradually add the miles each week starting at 5 miles up to 20 on Week 6 week . Try and sign up for the whole series

Quiet country lanes

No stops only for water

Helmets essential -no helmet no ride! High vis jacket , cycle gloves , spare inner tube and water bottle/ Please ensure your bike is in good working order and the tyres are fully inflated

First-timers welcome!