PABB RUSTY RIDERS IS BACK -SERIES OF 6 RIDES 'COUCH TO 20 MILES' No. 2

This is week 4 of the series of 6 and will be 12miles mainly flat but will include a couple of undulations. We head out of Pocklington along The Mile turning left to Meltonby .A nice down hill brings us to a T junction where we turn right and onto Bishop Wilton .Here we turn left and down 'Snake Lane ' back onto Yapham Rd .We turn left past the cricket club and with a short down and up to Yapham then Yapham Mill before heading back to Pock and the rugby club

These rides are for NEWBIES or those who have not been out on the bike for a long time. We start at just 5 miles and gradually increase the distance each week to 20 miles on week 6. This is week 1 so will be about 5 miles. We always go at the pace of the slowest rider and never leave anyone behind

We will mainly on quiet country lanes

Only to have a water stop

Helmets are essential -no helmet no ride! Please carry a pump & spare inner tube to fit your bike. Please always wear HIGH VIS/BRIGHT COLOUR and have lights. Water bottle and layer up to keep warm & wear a windproof/waterproof jacket.

We especially welcome newbies!