Pentyrch and into the Vale

This is a re-run of one of our previous training rides - set on the easier side of the scale but with plenty of testy climbs!

We’ll meet at 10am at Insole Court, Llandaff, CF5 2LN, there is a free car park at Insole Court and also on the road opposite the entrance.

Heading out towards St Fagans via Pentrebane Road, we’ll turn right at the crossroads towards Rhydlafar and then climb past De Courceys Manor to Pentyrch.

Heading downhill for a while then on through Creigau vilage, Groesfaen, then on to a short climb to Clawdd Coch, across to Hensol, then a long steady climb, then a short distance on the A48 before turning left onto the next climb.

A bit of downhill before heading up to Welsh St Donats. Back towards Miskin for a welcome Café stop at Llanerch Vineyard. Heading back home through Pendoylan, Gwern Y Steeple, Peterstone-Super-Ely and back to finish at Insole Court.

The route in total is just under 33 miles with over 2000 ft of climbing. A shortish ride but plenty of climbing en-route!

As normal please come prepared with food and drink and the usual tools, and always wear a helmet!