Relaxed Sunday wellbeing ride

This is the perfect ride to start building your fitness, especially if you're new to Breeze and maybe haven't ridden a bike for a while.

All our rides are about having fun and meeting friends old and new.

It's a 7.2 mile round trip, all of it on a cycle trail and we'll stop at the Parc Cwm Darran Cafe where Amanda, who's also a yoga teacher, will lead an optional short yoga session.

Don't be put off by the distance, if we need to push any of it, we will, and we go at the pace of the slowest cyclist. We never leave anyone behind!

Helmets are advised, you don't need to any special clothing, but bring a bike lock if you can for the stop at Cwm Darran.

If you'd like to buy a cuppa at that half-way point, please bring some change with you.

Easy, sociable ride especially if you haven't been on a bike for a while.

Mainly traffic-free, with a quiet lane on the way back

Cafe stop, with some optional yoga. Please bring change if you'd like a drink and snack.

Helmet advised. Please note that pets aren't allowed to come along on Breeze rides.

We never leave anyone behind