starting at Pedalling Squares cafe 23 miles, on trails or quiet roads, riding through Swalwell and down a trail to the Tyne, crossing over the Millennium Bridge, turning west back along the Tyne to Newburn where we loop round and cross over Newburn Bridge, picking up the Keelman's Way to Blaydon, then following the Derwent river to loop round and return to Peddling Squares for coffee n cake etc. suitable for any bike with commuter or trial tyres, mostly flat with gentle climbs