Training ride for JulieJo

Want some training tips for those challenging rides?  Want to get some miles under your belt for an up and coming event then why not join us. We will be heading out of Polesworth along the country lanes of North Warwickshire, Staffordshire and South Derbyshire.  This ride is suited for a road or hybrid bike as there is a few inclines, but nothing too taxing.   I am hoping to pick the pace up a little but don’t worry no one will be left behind but ensure you have a good level of fitness.  We will be also giving advice and using techniques for riding in packs to develop you’re riding skills in a larger group.  Post ride hints and tips on preparing your own training programme for the up and coming challenges such as JulieJo’s 100 mile breeze ride in September. The ride will be between 30-40 miles as have two routes to choose from.  All depends on the weather. The ride should take a couple of hours with roughly 30 minutes for a break (pending on the gossip) but please allow for more time just in case the pace is slower than anticipated or we have a puncture.  Please bring a helmet, spare inner tube and puncture repair kit just in case and ensure your bike is in good working order! Please only book on if committed to attending the ride as limited spaces!!!!