Transpennine Trail from Manchester to Liverpool. Back along East Lancs Road.

This ride is suitable for experienced cyclists only, as you will need to comfortable cycling for over 80 miles at a steady pace of 10-12mph.

Starting from All Saints, we will pick up the Trans Pennine Trail in Trafford and follow this through Warrington and Widnes to Speke. We'll then ride down Otterspool Promenade along the banks of the Mersey all the way to the Albert Dock in Liverpool, where we'll stop for our main break.

From Liverpool we'll head back to Manchester using the cycle path that runs alongside the East Lancs Road. There is also the option of catching a train back if you don't fancy the return section of the route. Much of the route is flat and traffic free, but we will encounter a few busy roads and some gentle hills. The route is best suited to hybrid bikes. Some sections of the Trans Pennine Trail are uneven and can be muddy if wet.

Please check that your bike is roadworthy before the ride, as you will be responsible for dealing with your own mechanical issues, should they arise on the day. There's a helpful video showing you how to check your bike at https://www.youtube.com/watch?v=4qtx60bcNk0#action=share

It is recommended that you wear a helmet and suitable cycling clothing. Layers, including something waterproof, are best so that you can add/remove clothing during the ride, depending on the weather.

Whilst it's a good idea to travel light, there are a few essentials that you will need to bring:
- Spare inner tube(s) in case of a puncture
- Water and/or other hydration drinks - Light snacks such as fruit, cereal bars, etc
- A packed lunch if required
- Cash/Card(s) to pay for drinks, snacks, lunch or in case of emergencies.

Finally, we will be setting off promptly at 8:00am so please aim to arrive at the start point 10-15 minutes early to ensure we don't leave without you.