week 4 - Couch to 100km Challenge 2026

Welcome to week 4 of the Couch to 100km 10 week challenge 2026.

We will build on last weeks ride to Jennies Kitchen, where we will extend the loop out to one of the cafes at the Cotswold Water Park. The exact route will not be decided until the Wednesday before the ride, as the weather forecast will influence which cafe we use i.e. indoor or outdoor seating. The route will be approximately 25-27 miles long.

Please arrive at the Moredon Sports Hub in time for the groups to leave at 09:00hrs.

We welcome anyone to join us and ride with us, whether this is your first time or someone who has participated on previous rides. We will never leave anyone behind. Riders who have missed previous rides / weeks are always welcome to join this weeks ride. All we ask is that new riders arrive approximately 10 minutes before scheduled start time.

Please bring a bottle for your bike with your favourite thirst quencher and snacks to keep you going. For all your rides we recommend that you bring a spare inner tube that is suitable for your bike, plus a pump. If your wheels are bolted on, then please bring a spanner that fits your bike’s wheel nuts. You should dress appropriately for the weather and consider bringing your mobile phone along with cash or a debit card. Some places only accept card payments these days.