Wheel Women - Fitness Ride - Hill Repeats

This will be a hill repeat session. We will start with a short warm up, then a 30min hill rep period, then cool down together. The aim of the session is to challenge yourself and do as many reps as you can do at your own pace, but with the added encouragement of working hard alongside each other! Afterwards we will retire to the Black Cock Inn for well earned drink. This ride is ideal if you are taking part in a sportive this summer, want to improve your climbing or just want to work on your fitness. For those of you on Strava, the segment is called 'The Wall' and is 500m at 5.8% gradient. Please note, ride distance is just a guess for the LetsRide system.