#TGCinherts Blazing Blues Hemel Hillblasters

Meeting at Woodys cafe this Hill training session will cover a repeat circuit for short bursts of steep and steady climbs to help build strength and stamina for climbing hills. The average speed will be 10-11mph so if you are a confident Blue or a Purple rider then this is a great quick blast training session for you. We ride at the pace of the slowest rider and always wait at the top of hills so no one gets left behind. But this is a faster paced ride with less stopping for a more continuous pace. Please remember to check your bike is in good working order, gears and brakes all working, and tyres pumped up. Don't forget to bring a spare inner tube and tools to fix a puncture should you be unlucky enough to get one. Don't worry there's enough of us to help you out should you be the unfortunate one. My rides are weather dependent, if I feel it's raining too hard, too cold/miserable/icy/snowy/windy etc then I will cancel, for your safety as well as enjoyment of the ride. If you want to cancel for any reason, please call or text me on 07538797197 Many thanks Liz :)