“The Finish Line” - Tour de Mon Coaching 1Aug (6/6)

**** This is UK Breeze coaching session, brought to you by a qualified British Cycling Coach ****

There are SIX Coaching Sessions in this 'Sportive' Series. We will be looking at the skills & knowledge you need to train for and ride a longer sportive, such as the Tour de Mon (TDM). They will be fun with a few challenges thrown in, but only do as much as you are comfortable with.
We will also have our own “Breeze Wave” start at the TDM and the chance to ride the Bach with a Breeze Champion. There will be further training rides from other Champions over the summer. 

Whilst we are focusing on the Tour de Mon in this coaching series, these sessions would also be great training for any Sportive or becoming more confident & fitter on longer rides.

Whilst you may not be able to attend all sessions, it is recommended that you attend as many as possible in the series to build on your skills.

These sessions are not aimed at complete beginners, but to build skills and confidence.

Each coaching session will be followed by a Led Ride to practice the skills - you need to book on the led rides separately. If you can’t make a session or ride, please do cancel your place, as spaces will be limited and this gives someone else the chance to attend.

**Week One
“The Breeze Wave - Making a Good Start” - Tour de Mon Coaching 13Jun (1/6)
https://www.letsride.co.uk/rides/the-breeze-wave-making-a-good-start-tour-de-mon-coaching-13jun-16
TDM Led Ride 13Jun (1/6)
https://www.letsride.co.uk/rides/tdm-led-ride-13jun-16

**Week Two
“The Flying Mile” - Tour de Mon Coaching 20Jun (2/6)
https://www.letsride.co.uk/rides/the-flying-mile-tour-de-mon-coaching-20jun-26
TDM Led Ride 20Jun (2/6)
https://www.letsride.co.uk/rides/tdm-led-ride-20jun-26-2

**Week Three
“South Stack - Mastering Descents” - Tour de Mon Coaching 4Jul (3/6)
https://www.letsride.co.uk/rides/south-stack-mastering-descents-tour-de-mon-coaching-4jul-36
TDM Led Ride 4Jul (3/6)
https://www.letsride.co.uk/rides/tdm-led-ride-4jul-36

**Week Four
“Parys Mountain - Climbing” - Tour de Mon Coaching 18Jul (4/6)
https://www.letsride.co.uk/rides/parys-mountain-climbing-tour-de-mon-coaching-18jul-46
TDM Led Ride 18Jul (4/6)
https://www.letsride.co.uk/rides/tdm-led-ride-18jul-46

**Week Five
“Melin Llynon - Lasting the Course” - Tour de Mon Coaching 25Jul (5/6)
https://www.letsride.co.uk/rides/melin-llynon-lasting-the-course-tour-de-mon-coaching-25jul-56
TDM Led Ride 25Jul (5/6)
https://www.letsride.co.uk/rides/tdm-led-ride-25jul-56

**Week Six.
“The Finish Line” - Tour de Mon Coaching 1Aug (6/6)
https://www.letsride.co.uk/rides/the-finish-line-tour-de-mon-coaching-1aug-66
TDM Led Ride 1Aug (6/6)
https://www.letsride.co.uk/rides/tdm-led-ride-1aug-66

The ride after the coaching session will be a one hour Steady Led Breeze Ride. They will be a good chance to practice the skills we’ve covered in the coaching session and familiarise yourself with some of the TDM-type terrain. We’ll keep to a pace of approx 11-12 mph & regroup at the top of hills. We never leave anyone behind.
YOU MUST SIGN UP FOR THE LED RIDE SEPARATELY.

WHAT TO BRING:
- A drink and snacks
- Clothes suitable for the weather
- A helmet is compulsory for this session
- LIGHTS for the led ride, we will be back before dark, but being an evening ride you should bring front & rear lights
- Repair kit and spare inner tube
- Make sure your bike is in good working order with the tyres pumped up before arriving

If you've got any questions or wonder whether these sessions are for you - please do get in touch. If you've never cycled with Breeze before you'd be very welcome.

If you have any medical conditions, you think I need to know about, you can tell me on the day or drop me a message beforehand.

My email is: [email protected]

British Cycling LetsRide booking Ts&Cs .
https://www.letsride.co.uk/terms