Tuesday 21st March 2023 10:00am

Starting from - Cafe in The Park, The Aquadrome, Frogmoor Lane, Rickmansworth, WD3 1NB

This Spokes SW Herts Cycling Group ride is open for anyone to join

  • 34.5 miles
  • Mountain Bike, Hybrid (off road tyres), Hybrid (road tyres), Road
  • 4 hr
Check the weather! Make sure you've brought the right clothing, equipment and provisions so you have an enjoyable experience. Thanks!

Organized by groups in the community, these rides are a great way to meet new people, explore your local area and to have fun riding your bike. You can find rides that are suitable for your level of experience and interests whilst enjoying being part of a social cycling community.

Starting point


This is a SPOKES MEDIUM Pace ride, average speed up to 9 to 11 mph organised by SPOKES SW Herts Cycling Group led by PAUL
Ride south then east along the Grand Union Canal towpath, turn north east along the Paddington Arm and stopping at the YummyPL - a Polish cafe - in Greenford for lunch. Then roads - some quite busy, others residential - to a circuit around Wembley Stadium, and quiet roads back to Rickmansworth. Pace will be slow - perhaps 9 or 10 mph, but the towpath can be challenging with gravel path, low hanging branches, pedestrians, dog walkers and narrow sections. Route ridden 6/7/22 on a Brompton.
If you are not a SPOKES Member and still wish to join our rides, we do ask that you join us after a maximum 3 rides, for a modest subscription of £12 pa
Details on our website spokesgroup.org.uk along with our calendar of planned rides

Who else is on this ride?

3 ride participants


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